LEXY CONWAY

YOUR FUTURE PERSONAL TRAINER

About Lexy

  • NASM Certified Personal Trainer and Certified Nutrition Coach.

  • Bachelor’s in Exercise Science from Baldwin Wallace University.

  • Former BWU Women’s Lacrosse Player.

“I learned a lot from Lexy. You can tell she is very passionate about fitness. She made me feel more confident in exercise.”

— Zoe C.

Services

  • Resistance training for all major muscle groups to build muscle mass and strength.

    • Dynamic and static stretching

    • Yoga movements

    • Mobility training

  • Training involving cardio.

  • Tips and recommendations relating to nutrition within my scope of practice.

“You don’t have to be great to start, but you have to start to be great.”

— Zig Ziglar